Wests’ pre-season warm-up rolled into motion this Thursday night with with the first whole-of-club training session at Graceville Memorial Park.
About fifty players turned out despite the cold weather to start to burn off some of the winter comfort accumulated over the past five months! Strength and conditioning coach Rebecca Kelly set plenty of challenges for the opening session supported by Pat Collins, and Steve Paulsen.
The sessions complete the premier cricket training set with Tammy Cole putting our women’s grade squad through their paces with eye-watering fitness sessions at the crack of dawn every Saturday morning for the past three weeks!
Whole-of club training will at GMP from 6:00-7:15pm until early August when regular squad training will commence. A full pre-season schedule will be posted in the next few days.